At Re+ACTION Sport and Spine, we offer more than you'd expect from a Chiropractic clinic. We provide a comprehensive range of services based on your individual needs and comfort level. Come see the difference!
Chiropractic adjustments and joint manipulations are fundamental methods intended to enhance joint function, alleviate discomfort, and increase overall mobility. This reduces the risk of injury by allowing your body to move more freely and efficiently, and by promoting better overall movement patterns and biomechanics. Our team concentrates on the spine and various joints throughout the body using gentle yet effective manipulation techniques.
Direct manipulation of the soft tissues, including muscles, ligaments, and tendons, can help support overall musculoskeletal health. By using techniques such as cupping, instrument-assisted soft tissue mobilization (IASTM), myofascial release, and kinesiology taping, we strive to increase flexibility, reduce discomfort, and refine aberrant movement patterns. Through these targeted interventions, we can address areas of tension, restriction, and imbalance that can hinder your daily activities and athletic performance.
As a vital component of injury rehabilitation and the management of muscle weakness and pain, corrective exercise offers a multitude of benefits to individuals seeking to restore optimal function and alleviate discomfort. By targeting specific areas of weakness, we help can address underlying imbalances and asymmetries, promoting more efficient movement patterns. Corrective exercise can also enhance proprioception and neuromuscular control to improve coordination and stability to reduce the risk of further injury. By incorporating carefully tailored corrective exercises into a rehabilitation program, individuals can experience enhanced quality of life as they work towards achieving their health and fitness goals.
We specialize in chiropractic care that is designed to meet the unique needs of athletes who may be in the process of recovering from injuries sustained during physical activity. Our approach includes modalities to expedite the recovery process, enabling athletes to rebuild trust in their physical abilities and re-enter their sport with confidence. We can provide chiropractic adjustments that can alleviate pain, and improve overall function of the spine and nervous system; as well as soft tissue therapies, such as myofascial release and instrument-assisted techniques, to alleviate muscle tension, reduce inflammation, and promote tissue repair. In addition, our customized rehabilitation exercises are carefully prescribed to address specific musculoskeletal imbalances to improve flexibility, stability, and range of motion.
We prioritize equipping our patients with knowledge regarding their specific condition, available treatment options, and effective self-management techniques. By empowering individuals with this vital information, we aim to cultivate a sense of ownership and agency in the healing process. Through detailed discussions and educational resources, we ensure that our patients not only understand their diagnosis but also grasp the rationale behind recommended treatments. We emphasize the importance of proactive engagement in decision-making, encouraging patients to ask questions, voice concerns, and express preferences regarding their care. This collaborative approach allows a strong patient-provider partnership built on trust, transparency, and mutual respect.
Take the first step by scheduling a complimentary 20-minute consultation with one of our experienced doctors. During this session, you'll have the opportunity to discuss your specific needs, explore available treatment options, and address any concerns or questions you may have.
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